by April Diaz | Jul 14, 2023 | coaching
I’ll keep this one short because I’ve officially named July “girls gone wild” month. 😜 Not like the old MTV days (I age myself), but more like the wildness of summer. July tends to be the month when schedules are officially out the window, vacations...
by April Diaz | Jul 7, 2023 | coaching
After being sick for 10+ weeks, I’m reflecting on my own wholeness journey … and yours. 💞 I shared some thoughts about my recovery this week on Instagram Live. Like we talked about last week, I’m doubling down on this belief: Wholeness begins in your...
by April Diaz | Jun 30, 2023 | coaching
There’s nothing like the shedding of clothes in the hot summer months to reveal what’s really going on with our bodies and how we feel about our flesh and bones. Summer is a season to revisit your relationship with your body. I was talking with a mentor...
by April Diaz | Jun 23, 2023 | coaching
As an Enneagram 8, “challenge accepted” is one of my go-to mantras. It’s served me well in a life filled with challenges and struggles, but it’s also trained my brain to think it’s all gonna be hard and difficult. For the last 6+ months, I’ve...
by April Diaz | Jun 9, 2023 | coaching
an update on my health… + what I’m learning Getting crazy sick on March 30th has been a test I didn’t sign up to take. It’s been 10 weeks since my body crashed and I’m nearly 100% again. 🙌🏾 This journey has been a masterclass for me on what...
