Mental Wholeness is…

Mental Wholeness is…

SHOW ME YOUR BRAINPOWER: How many thoughts does the average person have every day?I’ll tell ya below. the mindset focus that propels you faster to achieve your goals  The average human has between 50,000 – 70,000 thoughts every...
Emotional Wholeness is…

Emotional Wholeness is…

WHAT’S YOUR GUESS?How many emotions can the average person accurately identify in themselves and others? Read to the end for the answer. the glue that guards your heart and gives you fullness of life I’ve believed a whole lot of lies over the...
Physical Wholeness is…

Physical Wholeness is…

On a scale of 1-10, how would you rate your physical wholeness?(1 = I’m a wreck, 10 = at my best) Don’t get bummed and throw your device across the room … we got you! the foundation to your wholeness I mean, let’s just start with the most intense...
Wholeness is…

Wholeness is…

Every woman I know wants to grow, live into her fullest potential, and make the greatest impact with her life and leadership. I bet you do, too.But there’s a LOT that gets in the way!Our past failures, shame, disappointments, regrets, and unfulfilled...
My Trajectory Shift: Where it All Began

My Trajectory Shift: Where it All Began

About 15 years ago, I was coached for the first time. I was connected with one of the premier coaches IN.THE.WORLD to coach me for a year toward becoming “more fully engaged” in my life and leadership. (Seriously, Dr. Jack Groppel is a legend in the coaching world!!...