by April Diaz | Jun 7, 2024 | coaching
I’m in yet another season of deep and intense emotion, which is entirely inconvenient for my Enneagram 8w7 self. My preferred way to move through the world is skimming the surface of my interior emotional landscape. I’m happy to feel the good feelings, but...
by April Diaz | Feb 9, 2024 | coaching
Our Patron Saint Brené Brown says “Vulnerability is your most accurate measure of courage.” Vulnerability isn’t my natural proclivity, but I want to be deeply known by others and live courageous. So, I’ve spent the better part of the last 15 years...
by April Diaz | Feb 2, 2024 | coaching
It’s the month of LOVE, which can be super triggering if you’re feeling a lack of self-love or feeling loved in your relationships. Love is a verb and an emotion – it’s something you DO and FEEL. There’s a profound connection between...
