🚫 Stop These 2 Things Now!

🚫 Stop These 2 Things Now!

I’m really bothered by all the “do more of this” self-help BS out there. When you’re already juggling all the things, stretched thin, feeling exhausted, and giving your all, how does that message help!? Don’t even get me started on “you just...
🚫 Stop These 2 Things Now!

You are the Reason We Celebrate 5 Years

WOW – to think this all started a year after I got fired and wayyyyyy before we were ready is crazy pants. The past 5 years of starting from $0 with ZERO financial investors to being one of the Top 6% annual revenue of women-owned businesses nationally has...
🚫 Stop These 2 Things Now!

Don’t deny your grief

It feels like we’re all carrying loss and pain with us these days. Grief feels like an unwelcome guest in daily life and conversations. We’re experiencing collective grief. My conversations and social media feeds are filled with devastating news reports of...
🚫 Stop These 2 Things Now!

I didn’t expect her response

I was on a coaching call this week with an incredible leader who was figuring out exactly what she wants to achieve in her coaching group. She admitted that she wasn’t certain she even wanted or needed coaching, and she certainly wasn’t sure what coaching...
🚫 Stop These 2 Things Now!

Becoming who you are 🙌🏾

It’s January 19th and I’m finally beginning to settle into this new year. How about you? Are you getting your groove and momentum? It’s a sobering reminder as we’re over halfway through the first month of 2024 that nothing changes if nothing...