by April Diaz | Aug 2, 2024 | coaching
I almost puked when she told me she paid $4700 for a last minute flight. 🤢 Remember that Delta debacle a couple weeks ago? One of the participants for the Awareness to Action Retreat got caught in the mess. And she had to decide if she would 1) miss the retreat or 2)...
by April Diaz | Jul 19, 2024 | coaching
When was the last time you felt triggered or dysregulated? If you’re paying attention, it was probably within the last 48-hours. Something happened that caused your nervous system to get a little out of whack. Paying attention to both the stimulus AND the...
