by April Diaz | Jan 31, 2025 | coaching, wholeness
Here’s a surprising statistic: Research from the American Society of Training and Development found that having an accountability partner increases goal achievement by 65%, and committing to regular check-ins boosts it to 95%. (Yet another reason coaching gets you...
by April Diaz | Jan 24, 2025 | coaching
We’re deep into January and most people have already forgotten their resolutions, goals, or word of the year. But WHY? It felt so compelling on January 1st! Most people make common mistakes – like lacking reflecTION or not having a plan. Transformation is tough,...
by April Diaz | Dec 6, 2024 | coaching
We’re solidly into the quickest sprint from Thanksgiving to Christmas. It’s a season that’s supposed to bring joy but often leaves us feeling stressed out, over-stretched, and overwhelmed. As a leader, you’re juggling endless demands from your work,...
by April Diaz | Nov 28, 2024 | coaching
We’ve just celebrated Thanksgiving … so, if your heart is bursting with gratitude today, keep reading. Or maybe you faked your way through the festivities, feeling less than grateful these days. If gratitude is hard to come by right now, keep reading. 🤗 This...
by April Diaz | Nov 22, 2024 | coaching
This month we’ve been digging into what commonly gets – and keeps – us stuck. If you’ve missed how you can move forward despite uncertainty, overwhelm, and the wrong people, you can read those on our website. Today the barrier is your mindset....
