by April Diaz | May 4, 2024 | coaching
I love goals (duh). My Enneagram 8w7 is all about challenges, breaking through barriers, and achieving meaningful results. But there’s one thing I’ve got wrong – both personally and as a coach – and it’s cost me a lot of peace, joy, and...
by April Diaz | Feb 23, 2024 | coaching
It feels like we’re all carrying loss and pain with us these days. Grief feels like an unwelcome guest in daily life and conversations. We’re experiencing collective grief. My conversations and social media feeds are filled with devastating news reports of...
by April Diaz | Feb 16, 2024 | coaching
I was on a coaching call this week with an incredible leader who was figuring out exactly what she wants to achieve in her coaching group. She admitted that she wasn’t certain she even wanted or needed coaching, and she certainly wasn’t sure what coaching...
by April Diaz | Jan 26, 2024 | coaching
Have you heard about Quitting Day? I’m shocked (and a little embarrassed) that I’ve never heard about this stat until now! If you don’t know what I’m talking about, I shared this reel to briefly explain the Strava study of 800+ million...
by ezerandco | Feb 3, 2022 | Uncategorized
The shiny newness of January has worn off and here we are, in the dreariness of February, holding our dashed new year’s dreams and haggard hopes. What do you do if you started this year holding on to hope, but are feeling like a failure?Relax your shoulders and jaw....
