The Art of Starting Over

The Art of Starting Over

The shiny newness of January has worn off and here we are, in the dreariness of February, holding our dashed new year’s dreams and haggard hopes. What do you do if you started this year holding on to hope, but are feeling like a failure?Relax your shoulders and jaw....
4 Practices to Achieve Your Goal

4 Practices to Achieve Your Goal

January is almost over (impossible). If you set out this year with a goal or a word for the year, chances are that you’ve already slipped up and gone back to your old ways. 😏It’s normal but still frustrating! You’re certainly not alone. The research...
How you holding up?

How you holding up?

We’re halfway through January. Let’s do a quick wholeness check-in. HOW YOU HOLDING UP ? Is the year going according to plan? Are you becoming more yourself? Are you crushing your goals? Are your new habits happening? Are you still feeling hopeful about this year ? Or...
Why You Won’t Achieve Your 2022 Goals

Why You Won’t Achieve Your 2022 Goals

How’s that for a perky title? Hang with me, Warrior.But I won’t lie to you. It’s not “New Year, New You”. You won’t achieve the 15 goals you’ve got for this year. You are the same person today that you were on December 31st.January is full of hope and hype. But the...
WARNING: Possible Foggy Future Ahead

WARNING: Possible Foggy Future Ahead

The year is beginning to wrap up. Holiday plans are being made. 2022 calendars are already available. The end-of-year snowball effect is beginning. You may be oh-so ready to bid 2021 farewell. Before we turn the calendar year, ask yourself:If you continue on your...