by April Diaz | Jun 13, 2025 | coaching
Hey, Recently, I facilitated an Executive Team Retreat to determine the Strategic Direction for their organization over the next three years. One powerful part of our work wasn’t just what they would do—but how they wanted to feel while doing it. Why? Because your...
by April Diaz | Jun 13, 2025 | coaching
Hey, In a particularly difficult leadership season, I had two panic attacks within just a few weeks, and I knew I was in trouble. Desperate for a quick fix, I asked my mentor what I could do to ease the anxiety. She looked me straight in the eye and said, “YOU’VE GOT...
by April Diaz | May 27, 2025 | coaching, wholeness
Hey, Your body is the basis for your whole life—and your leadership. This isn’t just theory for me anymore. These last 2+ years have been the most difficult of my life because of my physical challenges. I went from the best shape of my life at 43 years old to...
by April Diaz | May 20, 2025 | coaching, wholeness
Hey, If you’re like me, it’s the end of the school year, transitioning into summer, and your calendar is bursting at the seams. Our 3 kids are in middle school and high school… so the end of year projects, productions, and performances has us running fast!...
by April Diaz | May 13, 2025 | coaching, wholeness
Hey, I’ve been leading two Mastermind Groups this year and for the past two months I’ve been starting each morning with a simple breathing exercise while repeating this mantra: “I will not be distracted from my very important work.” (adapted...
