by April Diaz | Feb 28, 2025 | coaching, wholeness
Last week I was coaching a leader who said to me, “April, I don’t know what to tell my kid about what’s happening. I don’t know if my workplace and co-workers are safe for me to bring my whole self. I feel numb and overstimulated at the same time. I...
by April Diaz | Feb 28, 2025 | coaching, wholeness
Did you know the average human head weighs about 10 pounds? That’s not much, but nod your noggin if your thoughts ever feel incredibly heavy. Especially for high-capacity leaders like you—balancing never-ending leadership demands, family commitments, and personal...
by April Diaz | Feb 28, 2025 | coaching, wholeness
For years, I told everyone, “I’m not a runner.” I thought that if I wasn’t good at it—or didn’t look pretty while doing it—then it wasn’t worth my effort. I doubled down and proudly stated, “I wouldn’t run even if a lion was chasing me!” Those lies ran deep and...
by April Diaz | Feb 18, 2025 | coaching, wholeness
I’m gonna shoot straight with you – if women are going to survive in leadership these next 4 years, we need a seriously strong community and network of support. There are too many external forces against us. (Remember the Covid impact on female leaders!? 😫) We...
by April Diaz | Feb 16, 2025 | coaching, wholeness
What do you want? Over 75% of leaders I’ve worked with have a hard time truly answering that question. It’s ironic considering we create goals ALL.THE.TIME for our teams and leadership. When it comes to your own growth and development, I bet it’s...