Article & News

Good stress or bad stress?

Did you know stress is both necessary and dangerous? It’s counterintuitive and carries tension (literally). Your physical muscles don’t grow from comfort. They grow from tension.

coaching
Who’s giving to you now?

One of my favorite things about you is how generously and sacrificially you invest into the people and causes you love. Who runs the world?

coaching
When your best isn’t enough

When you’re doing the best you can, but you still feeling like you’re chasing your tail or exhausted from juggling everything, something needs to change.

coaching
Reject these 2 norms 🙅‍♀️

Research says a girl’s confidence peaks at 9 years old. I reject that statistic as a truth for you, me, and my 14 year old

The Whole Leader Check-in

Six questions that will tell you more than a year of guessing.

Physical. Emotional. Mental. Relational. Spiritual. Renewal.
Six parts of your whole life and leadership. Six questions to see where you really are. The honest review most leaders keep putting off, but not you.