Two weeks ago I told you that 48% of leaders score lowest in Physical. Last week I showed you the gap between purpose and fuel.
September 15, 2026
No Comments
Two weeks ago I told you that 48% of leaders score lowest in Physical. Last week I showed you the gap between purpose and fuel.
Somehow the first half of the year is over and we’re into Q3. What.is.time?! July feels like the black hole. Out of office messages get
I’ll always be honest with you. Personally, I’m going through something challenging right now. Not going to dress it up or silverline it. I’m doing
Did you know stress is both necessary and dangerous? It’s counterintuitive and carries tension (literally). Your physical muscles don’t grow from comfort. They grow from tension.
Thanksgiving is two days away. My brother, Drew, and his wife, Jess, just flew into town from Indiana, and my FavFour can’t wait to spend
One of the top topics I get asked about most often is stress. Let’s be clear: Stress isn’t your enemy. Unprocessed stress is. When you experience
Quick question: Which energy zone are you living in right now? You can find out fast by plotting your STRESS and ENERGY levels on the
We’re heading into the final quarter of the year, and I don’t want to add noise in your inbox. But the window is closing and how
Time travel with me. It’s 2018, I’m sitting on my couch with zero marketing experience, trying to figure out Squarespace. I dragged and dropped my
You know how to show up. You’re a boss at juggling all. the. things. You can pivot, present, perform, and parent … sometimes all before lunch.
Physical. Emotional. Mental. Relational. Spiritual. Renewal.
Six parts of your whole life and leadership. Six questions to see where you really are. The honest review most leaders keep putting off, but not you.