by April Diaz | Aug 16, 2024 | coaching
Last week my fam took our summer vacation to Washington D.C. Our kids have never been to our nation’s capital, and the timing felt important for them to learn more about our country’s whole story (because it matters, right?). There were SO many highlights...
by April Diaz | Aug 9, 2024 | coaching
Today’s my 45th birthday and I can’t imagine being more grateful for my family, friends, and YOU. 🥳 As I celebrate another year around the sun, I have some bold birthday wishes… 🎂 You’d embody more of your whole self 🎊 You’d expand your...
by April Diaz | Jul 19, 2024 | coaching
When was the last time you felt triggered or dysregulated? If you’re paying attention, it was probably within the last 48-hours. Something happened that caused your nervous system to get a little out of whack. Paying attention to both the stimulus AND the...
by April Diaz | Jul 12, 2024 | coaching
Last week I shared that I have a theory: July is the month when we all lose our minds. 🫠It definitely resonated because a whole bunch of you downloaded our FREE Summer Sanity Guide. (This is a good one to share with a friend before they lose their mind, too!) I...
by April Diaz | Jul 5, 2024 | coaching
I have a theory: July is the month when we all lose our minds. 🤪 The heat of the summer is melting our brains. The irregularity of schedules and meetings have us wondering what day of the week it is. Decisions can’t get made because no one’s in the office...
