5 Reasons Why You’re So Tired

5 Reasons Why You’re So Tired

Remember when we thought this pandemic would last a few months and the kids would go back to school after Spring Break? Mercy. Yet here we are. Two years later, staring down the long, dark tunnel of this crazy reality called our life. If you’re trying to make sense of...
Cultivating Wonder Even with All the Feels

Cultivating Wonder Even with All the Feels

I’m can’t stop thinking about several statements Dr. Peace Amadi said in this conversation. Many of us have experienced unprecedented grief, loss, uncertainty, and pain since the pandemic began. Depression and anxiety have skyrocketed. Personal losses on...
Emotional Wholeness is…

Emotional Wholeness is…

WHAT’S YOUR GUESS?How many emotions can the average person accurately identify in themselves and others? Read to the end for the answer. the glue that guards your heart and gives you fullness of life I’ve believed a whole lot of lies over the...
Indescribable Overload: Emotional Wholeness

Indescribable Overload: Emotional Wholeness

a 6-part series on the dimensions of wholeness … to activate you in your life + leadership In a moment everything shattered. Five years of my life were taken away. Everything I prayed for, worked for, hoped for, continued to break little by little until it was...