by April Diaz | Feb 15, 2025 | coaching, wholeness
When I met Julie last year, she was running a successful business, single-parenting her teenage daughter, and volunteering at her church. She was killing it by all external measures. But Julie was losing herself in the daily grind and demands of her challenging job...
by April Diaz | Feb 8, 2025 | coaching, wholeness
Leadership anxiety and uncertainty is sky-rocketing! Leadership in the form of chaos, cruelty, and overwhelm are flooding our feeds and feelings. Our natural tendency in chaos is to seek whatever is comfortable and calming. But that will not lead us toward...
by April Diaz | Jan 31, 2025 | coaching, wholeness
Here’s a surprising statistic: Research from the American Society of Training and Development found that having an accountability partner increases goal achievement by 65%, and committing to regular check-ins boosts it to 95%. (Yet another reason coaching gets you...
by April Diaz | Jan 30, 2025 | coaching, wholeness
I was taught both as a little girl and as a young leader that my emotions were liabilities, not assets. Emotions weren’t to be trusted, and they could easily disqualify me from having any amount of impact or influence. I learned to stuff, minimize, and ignore my...
by April Diaz | Jan 29, 2025 | coaching, wholeness
Remember the last time you were really sick? What were the negative consequences of that illness? Plans were paused or canceled. Your finances suffered. Maybe you pushed through and ended up sicker. You probably struggled emotionally or mentally because of the impact...
by April Diaz | Jan 24, 2025 | coaching
We’re deep into January and most people have already forgotten their resolutions, goals, or word of the year. But WHY? It felt so compelling on January 1st! Most people make common mistakes – like lacking reflecTION or not having a plan. Transformation is tough,...
