by April Diaz | Aug 16, 2024 | coaching
Last week my fam took our summer vacation to Washington D.C. Our kids have never been to our nation’s capital, and the timing felt important for them to learn more about our country’s whole story (because it matters, right?). There were SO many highlights...
by April Diaz | Aug 9, 2024 | coaching
Today’s my 45th birthday and I can’t imagine being more grateful for my family, friends, and YOU. 🥳 As I celebrate another year around the sun, I have some bold birthday wishes… 🎂 You’d embody more of your whole self 🎊 You’d expand your...
by April Diaz | Aug 2, 2024 | coaching
I almost puked when she told me she paid $4700 for a last minute flight. 🤢 Remember that Delta debacle a couple weeks ago? One of the participants for the Awareness to Action Retreat got caught in the mess. And she had to decide if she would 1) miss the retreat or 2)...
by April Diaz | Jul 26, 2024 | coaching
If you’ve been around me for a hot second, you’ve surely heard me say – YOUR WHOLE STORY MATTERS! Hagar is one my favorite women in human history. Her story is rarely told, like many marginalized people, but her life altered the trajectory of human...
by April Diaz | Jul 19, 2024 | coaching
When was the last time you felt triggered or dysregulated? If you’re paying attention, it was probably within the last 48-hours. Something happened that caused your nervous system to get a little out of whack. Paying attention to both the stimulus AND the...
