by April Diaz | Oct 6, 2023 | coaching
Seasons changing is a remarkable and cyclical phenomenon that plays a pivotal role in the rhythm of our lives and the natural world around us. It is a testament to the Earth’s axial tilt and its orbit around the sun, which creates the four distinct seasons:...
by April Diaz | Sep 29, 2023 | coaching
When was the last time you felt lonely? Google “loneliness epidemic” and you'll find a long list of studies, research, and stories that paint a devastating picture of what's happening with us.The Surgeon General has even declared an advisory that about half of adults...
by April Diaz | Sep 22, 2023 | coaching
I have too much to say and am unable to because two things are equally true this week: First, our retreat 2 weeks ago was beyond what I could’ve hoped or imagined! There’s something supernatural when you gather women who want more and unapologetically step...
by April Diaz | Sep 1, 2023 | coaching
My first experience being coached was in 2005. I hit the jackpot when Dr. Jack Groppel became my coach. He’s an internationally recognized authority and pioneer in the science of human performance. 🙌🏾 Recently inducted into the U.S. Pro Tennis Hall of Fame for...
by April Diaz | Aug 25, 2023 | coaching
Hey, Pop Quiz! Don’t worry – you can’t fail. 😉 Answer yes or no for each question: Have you recently learned something new? Have you learned something new about yourself in the last 30 days? Do you know more than you’re putting into practice?...
