I didn’t expect her response

I didn’t expect her response

I was on a coaching call this week with an incredible leader who was figuring out exactly what she wants to achieve in her coaching group. She admitted that she wasn’t certain she even wanted or needed coaching, and she certainly wasn’t sure what coaching...
I didn’t expect her response

Becoming who you are 🙌🏾

It’s January 19th and I’m finally beginning to settle into this new year. How about you? Are you getting your groove and momentum? It’s a sobering reminder as we’re over halfway through the first month of 2024 that nothing changes if nothing...
4 Ways to Move through Resistance with Ease

4 Ways to Move through Resistance with Ease

4 Ways to Move through Resistance with Ease Resistance is inevitable if you’re committed to live and lead with wholeness. It’s a sign that you’re actually engaged in your life and leadership! Shoot, resistance is inevitable if you’re not living on autopilot or asleep...
Two Requirements for Transformation

Two Requirements for Transformation

Transformation seems like a really ambiguous and vague concept. It can feel totally outside of our control and out of our reach. But it’s not. Simply defined… Transformation is a shift in purpose. What’s necessary so it can happen? Just as a caterpillar cannot force...
Finding your Summer Sea Legs

Finding your Summer Sea Legs

Finding your Summer Sea Legs Summer Sea Legs “bodily adjustment to the motion of a ship indicated especially by ability to walk steadily and by freedom from seasickness” It doesn’t matter that I’ve been transitioning from spring and school to summer and...