If you’re desperate to live freely + lightly

If you’re desperate to live freely + lightly

How desperately do you want to learn to live freely + lightly? PHOTO: @marquetan Study after study shows that women have carried a disproportionate weight during this pandemic. We are exhausted emotionally and physically. And while the temptation may be to...
This is NOT Coaching (and what it actually is!)

This is NOT Coaching (and what it actually is!)

This week I was working at my local coffee shop and could overhear a conversation between a man and the woman he was “coaching”. I wanted to scream, slap his mouth, and rescue this woman from this man. It was HORRIBLE.He was talking the entire time. Dude, coaching is...
Curious about Coaching?

Curious about Coaching?

If you’re tired of being stuck, sick of tolerating the status quo, frustrated by getting the same results, done making excuses for why “it is what it is”…If you’ve got a goal that matters to you, want to increase wholeness, or are ready to level up…Join us...
The Now-Future Tension

The Now-Future Tension

My kids have only been out of (virtual) school for four weeks, yet the aisles at Target are filled with brightly colored school supplies for next year. My tween is looking at all the fall styles, eager to be back to school in person for the first time in nearly a year...