2 Truths to Speak + Share

2 Truths to Speak + Share

by | Sep 22, 2023 | coaching

I have too much to say and am unable to because two things are equally true this week: First, our retreat 2 weeks ago was beyond what I could’ve hoped or imagined! There’s something supernatural when you gather women who want more and unapologetically step...
2 Truths to Speak + Share

What I Didn’t Know was Killing Me

by | Sep 1, 2023 | coaching

My first experience being coached was in 2005. I hit the jackpot when Dr. Jack Groppel became my coach. He’s an internationally recognized authority and pioneer in the science of human performance. 🙌🏾 Recently inducted into the U.S. Pro Tennis Hall of Fame for...
2 Truths to Speak + Share

The BIG problem with learning

by | Aug 25, 2023 | coaching

Hey, Pop Quiz! Don’t worry – you can’t fail. 😉 Answer yes or no for each question: Have you recently learned something new? Have you learned something new about yourself in the last 30 days? Do you know more than you’re putting into practice?...
2 Truths to Speak + Share

Check-in with yourself 👑

by | Aug 18, 2023 | coaching

Hey, it’s time to check-in with yourself! Summer’s almost over (😩). Kids are headed back to school (🥳). The unstructured, chaos of these hot days are ending, and the needed rhythms of fall are coming (🥵). This time every year I feel a desperate need to...
2 Truths to Speak + Share

Are you brainwashed?

by | Aug 11, 2023 | coaching

I’m not off the Barbie soapbox yet because it offers us too much to evaluate and reframe for our real life. If you missed last week’s email on how it’s impossible to be a woman, please read, especially if you’re a man.  There’s a small...