by April Diaz | Jul 19, 2024 | coaching
When was the last time you felt triggered or dysregulated? If you’re paying attention, it was probably within the last 48-hours. Something happened that caused your nervous system to get a little out of whack. Paying attention to both the stimulus AND the...
by April Diaz | Jul 12, 2024 | coaching
Last week I shared that I have a theory: July is the month when we all lose our minds. 🫠It definitely resonated because a whole bunch of you downloaded our FREE Summer Sanity Guide. (This is a good one to share with a friend before they lose their mind, too!) I...
by April Diaz | Jul 5, 2024 | coaching
I have a theory: July is the month when we all lose our minds. 🤪 The heat of the summer is melting our brains. The irregularity of schedules and meetings have us wondering what day of the week it is. Decisions can’t get made because no one’s in the office...
by April Diaz | Jun 15, 2024 | coaching
Recently I lead a training of high caliber leaders doing a lot of good in the world. Some team members were new to one another, so during introductions I asked, “What are you hoping for today?” The newest team member said, “I hope I’m accepted here and...
by April Diaz | Jun 7, 2024 | coaching
I’m in yet another season of deep and intense emotion, which is entirely inconvenient for my Enneagram 8w7 self. My preferred way to move through the world is skimming the surface of my interior emotional landscape. I’m happy to feel the good feelings, but...
