5 Reasons Why You’re So Tired

5 Reasons Why You’re So Tired

Remember when we thought this pandemic would last a few months and the kids would go back to school after Spring Break? Mercy. Yet here we are. Two years later, staring down the long, dark tunnel of this crazy reality called our life. If you’re trying to make sense of...
Why You Won’t Achieve Your 2022 Goals

Why You Won’t Achieve Your 2022 Goals

How’s that for a perky title? Hang with me, Warrior.But I won’t lie to you. It’s not “New Year, New You”. You won’t achieve the 15 goals you’ve got for this year. You are the same person today that you were on December 31st.January is full of hope and hype. But the...
2 Reasons You’re Done with ’21

2 Reasons You’re Done with ’21

Most of us are over 2021. Done. Finished. ACK.Are you ready for a new year? A fresh start? A reset to begin again?Does that describe your current reality? Before you wish away the rest of this year, there’s likely one of two reasons you’re ready for this year to be...
5 Lessons from Losing 20+ Pounds This Year

5 Lessons from Losing 20+ Pounds This Year

One year ago I hit a physical low. I was the heaviest I’d been since right after I gave birth nearly 9 years prior. Stress was oozing out of my pores. My energy was l-o-w. I felt miserable in my skin. Covid-19 was more than a pandemic. My body reflected the toll of...