by ezerandco | Feb 24, 2022 | challenge, coaching
Self-love isn’t selfish. It’s quite the opposite actually. Loving myself is intrinsically connected to the Greatest Commandment (hello, “love my neighbor AS MYSELF”). I haven’t met very many women who wouldn’t benefit from loving herself more. We’re actually taught in...
by ezerandco | Jan 7, 2022 | coaching
How’s that for a perky title? Hang with me, Warrior.But I won’t lie to you. It’s not “New Year, New You”. You won’t achieve the 15 goals you’ve got for this year. You are the same person today that you were on December 31st.January is full of hope and hype. But the...
by ezerandco | Dec 15, 2021 | coaching, coaching groups
Most of us are over 2021. Done. Finished. ACK.Are you ready for a new year? A fresh start? A reset to begin again?Does that describe your current reality? Before you wish away the rest of this year, there’s likely one of two reasons you’re ready for this year to be...
by ezerandco | Sep 12, 2021 | coaching
How desperately do you want to learn to live freely + lightly? PHOTO: @marquetan Study after study shows that women have carried a disproportionate weight during this pandemic. We are exhausted emotionally and physically. And while the temptation may be to...
by ezerandco | Sep 9, 2021 | coaching
This week I was working at my local coffee shop and could overhear a conversation between a man and the woman he was “coaching”. I wanted to scream, slap his mouth, and rescue this woman from this man. It was HORRIBLE.He was talking the entire time. Dude, coaching is...
by ezerandco | Mar 21, 2021 | coaching
a 6-part series on the dimensions of wholeness … to activate you in your life + leadership When you hear the words REST and RECOVERY how do you feel? Yes, I jumped right in.There are so many feelings to sort through, let me just give you the core seven from the...
