by April Diaz | Feb 2, 2024 | coaching
It’s the month of LOVE, which can be super triggering if you’re feeling a lack of self-love or feeling loved in your relationships. Love is a verb and an emotion – it’s something you DO and FEEL. There’s a profound connection between...
by April Diaz | Jan 26, 2024 | coaching
Have you heard about Quitting Day? I’m shocked (and a little embarrassed) that I’ve never heard about this stat until now! If you don’t know what I’m talking about, I shared this reel to briefly explain the Strava study of 800+ million...
by April Diaz | Jan 19, 2024 | coaching
It’s January 19th and I’m finally beginning to settle into this new year. How about you? Are you getting your groove and momentum? It’s a sobering reminder as we’re over halfway through the first month of 2024 that nothing changes if nothing...
by April Diaz | Jan 16, 2024 | coaching
Pause for a hot minute and let your guard down. Take a two deep breaths and keep reading with curiosity and imagination. Will you do that? Thanks. 😘 TWO TRUTHS you need to hear: You are made to thrive and fly. You’re a badass at what you do. Imagine all this is true...
by April Diaz | Jan 12, 2024 | coaching
This week I called two of my most trusted guides to ask for help. The last 9+ months have been some of the most difficult of my life, but I believe in my bones that we aren’t meant to figure it by ourselves or live life alone. Besides the phenomenal wisdom and...
by April Diaz | Jan 10, 2024 | coaching
In our last post, I shared what makes our coaching groups different from anything else out there. You can learn more about those here: Maybe you’re thinking… “I have so much going on…Will this really work? I’ve never done coaching before and can’t...
