by April Diaz | Sep 29, 2023 | coaching
When was the last time you felt lonely? Google “loneliness epidemic” and you'll find a long list of studies, research, and stories that paint a devastating picture of what's happening with us.The Surgeon General has even declared an advisory that about half of adults...
by April Diaz | Sep 22, 2023 | coaching
I have too much to say and am unable to because two things are equally true this week: First, our retreat 2 weeks ago was beyond what I could’ve hoped or imagined! There’s something supernatural when you gather women who want more and unapologetically step...
by April Diaz | Sep 1, 2023 | coaching
My first experience being coached was in 2005. I hit the jackpot when Dr. Jack Groppel became my coach. He’s an internationally recognized authority and pioneer in the science of human performance. 🙌🏾 Recently inducted into the U.S. Pro Tennis Hall of Fame for...
by April Diaz | Aug 25, 2023 | coaching
Hey, Pop Quiz! Don’t worry – you can’t fail. 😉 Answer yes or no for each question: Have you recently learned something new? Have you learned something new about yourself in the last 30 days? Do you know more than you’re putting into practice?...
by April Diaz | Aug 18, 2023 | coaching
Hey, it’s time to check-in with yourself! Summer’s almost over (😩). Kids are headed back to school (🥳). The unstructured, chaos of these hot days are ending, and the needed rhythms of fall are coming (🥵). This time every year I feel a desperate need to...
by April Diaz | Aug 11, 2023 | coaching
I’m not off the Barbie soapbox yet because it offers us too much to evaluate and reframe for our real life. If you missed last week’s email on how it’s impossible to be a woman, please read, especially if you’re a man. There’s a small...
