by April Diaz | Nov 10, 2023 | coaching
Which phrase most accurately reflects how you view the past? 💭 Forget the past. 💭 The past has something to teach me. 💭 I can’t stop thinking about the past. How you view the past has a lot to do with how you participate in the present and look toward the...
by April Diaz | Nov 3, 2023 | coaching
You feel this reality, right? A mentor told me this years ago and it’s resounding in my soul these days. Global tragedies and personal struggles are mixed up with raucous celebration and profound gratitude. Life and death are intertwined. The holidays seem to...
by April Diaz | Oct 27, 2023 | coaching
If you’ve had a difficult time STARTING or STOPPING habits or practices this month, you’re not alone. Accountability and support are often needed to change behaviors and experience ongoing transformation. SHIFTING habits may be the easiest of the three...
by April Diaz | Oct 20, 2023 | coaching
If you’re feeling stressed, overwhelmed, exhausted, or stretched in your life and leadership, this may be your favorite email in this series! One of the tragic mistakes I see in our work is for every “yes” there needs to be a conscious, corresponding...
by April Diaz | Oct 6, 2023 | coaching
Seasons changing is a remarkable and cyclical phenomenon that plays a pivotal role in the rhythm of our lives and the natural world around us. It is a testament to the Earth’s axial tilt and its orbit around the sun, which creates the four distinct seasons:...
by April Diaz | Sep 29, 2023 | coaching
When was the last time you felt lonely? Google “loneliness epidemic” and you'll find a long list of studies, research, and stories that paint a devastating picture of what's happening with us.The Surgeon General has even declared an advisory that about half of adults...
