What you lose when you don’t focus on “first things”

What Mother’s Day can do for you

In case you’ve missed the onslaught of advertisements and sales, Mother’s Day is this weekend. If this weekend is complicated or laced with grief for you, you are not alone. Every year I share a word on Mother’s Day because I’m intimately aware...
What you lose when you don’t focus on “first things”

One Thing I’ve Got Wrong

I love goals (duh). My Enneagram 8w7 is all about challenges, breaking through barriers, and achieving meaningful results. But there’s one thing I’ve got wrong – both personally and as a coach – and it’s cost me a lot of peace, joy, and...
What you lose when you don’t focus on “first things”

Who’s giving to you now?

One of my favorite things about you is how generously and sacrificially you invest into the people and causes you love. Who runs the world? You know. 😉 But who’s investing into you? Who’s caring for you? Who’s asking you the deeper questions about...
What you lose when you don’t focus on “first things”

When your best isn’t enough

When you’re doing the best you can, but you still feeling like you’re chasing your tail or exhausted from juggling everything, something needs to change. It’s not your fault, but it is your responsibility to do something differently. I’ve...
What you lose when you don’t focus on “first things”

Reject these 2 norms 🙅‍♀️

Research says a girl’s confidence peaks at 9 years old. I reject that statistic as a truth for you, me, and my 14 year old daughter. Stack that on top of a lack of deep meaning and purpose, and it’s no wonder we are stressed out and overwhelmed. Running...