Two Requirements for Transformation

Two Requirements for Transformation

Transformation seems like a really ambiguous and vague concept. It can feel totally outside of our control and out of our reach. But it’s not. Simply defined… Transformation is a shift in purpose. What’s necessary so it can happen? Just as a caterpillar cannot force...
Summer Wholeness Tips

Summer Wholeness Tips

Summer Wholeness Tips Eight years ago this month, my kids were itty bitty and vocationally I was in a major pattern interruption. I had just left my job where I had been for a decade and my community. The circumstances weren’t ideal to make it a summer to remember,...
14-Days of Loving Me

14-Days of Loving Me

Self-love isn’t selfish. It’s quite the opposite actually. Loving myself is intrinsically connected to the Greatest Commandment (hello, “love my neighbor AS MYSELF”). I haven’t met very many women who wouldn’t benefit from loving herself more. We’re actually taught in...
Why You Won’t Achieve Your 2022 Goals

Why You Won’t Achieve Your 2022 Goals

How’s that for a perky title? Hang with me, Warrior.But I won’t lie to you. It’s not “New Year, New You”. You won’t achieve the 15 goals you’ve got for this year. You are the same person today that you were on December 31st.January is full of hope and hype. But the...
2 Reasons You’re Done with ’21

2 Reasons You’re Done with ’21

Most of us are over 2021. Done. Finished. ACK.Are you ready for a new year? A fresh start? A reset to begin again?Does that describe your current reality? Before you wish away the rest of this year, there’s likely one of two reasons you’re ready for this year to be...
If you’re desperate to live freely + lightly

If you’re desperate to live freely + lightly

How desperately do you want to learn to live freely + lightly? PHOTO: @marquetan Study after study shows that women have carried a disproportionate weight during this pandemic. We are exhausted emotionally and physically. And while the temptation may be to...