by April Diaz | May 30, 2025 | coaching, recovery, renewal, rest, stress, wholeness
In a particularly difficult leadership season, I had two panic attacks within just a few weeks, and I knew I was in trouble. Desperate for a quick fix, I asked my mentor what I could do to ease the anxiety. She looked me straight in the eye and said, “You’ve got a...
by April Diaz | May 27, 2025 | coaching, wholeness
Hey, Your body is the basis for your whole life—and your leadership. This isn’t just theory for me anymore. These last 2+ years have been the most difficult of my life because of my physical challenges. I went from the best shape of my life at 43 years old to...
by April Diaz | May 20, 2025 | coaching, wholeness
Hey, If you’re like me, it’s the end of the school year, transitioning into summer, and your calendar is bursting at the seams. Our 3 kids are in middle school and high school… so the end of year projects, productions, and performances has us running fast!...
by April Diaz | May 13, 2025 | coaching, wholeness
Hey, I’ve been leading two Mastermind Groups this year and for the past two months I’ve been starting each morning with a simple breathing exercise while repeating this mantra: “I will not be distracted from my very important work.” (adapted...
by April Diaz | May 2, 2025 | coaching, wholeness
As you’re making plans for your summer vacation, I’ve got your 2025 summer leadership retreat plan! It includes the SoCal sun, beach vibes, good food, and returning energized. ☀️ 🌊 🙌🏾 Here’s what I know: Even the best leaders sometimes neglect to...
by April Diaz | Apr 29, 2025 | coaching, wholeness
Last chance: Cast your “weekly email” VOTE below! I’ve noticed something ironic, even with the most effective, goal-oriented leaders—they make goals, plans, and deadlines for everyone else AND give them the necessary support, accountability, and...
