Change means 2 things
On Monday my family found a new place to live. Today is my kids' last day of school. Tomorrow we move in to our new home. Even though we're only moving a few miles away, it still feels like a major move. I'm SO excited for a beautiful, new home so I can heal, but I'm...
The Most Important Person You Lead
Who would you say is the most important person you lead - your direct reports, followers, boss, kids, co-workers? It's you. You are the most important person you will ever lead. The strength and effectiveness of your leadership is directly correlated to how you lead...
What you lose when you don’t focus on “first things”
One of the things Aqueelah said to me at the end of her coaching group was “Achieving my goal wasn't what I thought it'd be…it was more.” What she went on to describe was that even though she accomplished the ONE BIG THING that was most important to her, there was...
What Mother’s Day can do for you
In case you've missed the onslaught of advertisements and sales, Mother's Day is this weekend. If this weekend is complicated or laced with grief for you, you are not alone. Every year I share a word on Mother's Day because I'm intimately aware of how difficult this...
One Thing I’ve Got Wrong
I love goals (duh). My Enneagram 8w7 is all about challenges, breaking through barriers, and achieving meaningful results. But there's one thing I've got wrong - both personally and as a coach - and it's cost me a lot of peace, joy, and honoring of the process. Too...
Who’s giving to you now?
One of my favorite things about you is how generously and sacrificially you invest into the people and causes you love. Who runs the world? You know. 😉 But who's investing into you? Who's caring for you? Who's asking you the deeper questions about what you really...
When your best isn’t enough
When you're doing the best you can, but you still feeling like you're chasing your tail or exhausted from juggling everything, something needs to change. It's not your fault, but it is your responsibility to do something differently. I've created a NEW, FREE, live...
Reject these 2 norms 🙅♀️
Research says a girl's confidence peaks at 9 years old. I reject that statistic as a truth for you, me, and my 14 year old daughter. Stack that on top of a lack of deep meaning and purpose, and it's no wonder we are stressed out and overwhelmed. Running around feeling...
🚫 Stop These 2 Things Now!
I'm really bothered by all the “do more of this” self-help BS out there. When you're already juggling all the things, stretched thin, feeling exhausted, and giving your all, how does that message help!? Don't even get me started on "you just need to try harder”. If I...
One Year Ago…
364 days ago today I got sick. 200+ tests to determine a diagnosis and treatment plan. 60 medical appointments since November alone. 100s of hours receiving treatment and researching how to heal. Countless tears shed and prayers prayed. Twice a week I'm receiving IV...